Cotswold Colonics

Specialising in Naturopathy, Colonic Hydrotherapy,
Nutrition and Homeopathy.
Providing detox and weight loss programmes and nutritional
support in Stroud, Gloucestershire.


9 Lansdowne, Stroud, GL5 1BB

What is colonic hydrotherapy?

Colonic hydrotherapy is a Naturopathic treatment that works to support the bodies natural processes of detoxification and elimination.

Colonic Hydrotherapy consists of slowly and gently introducing warm filtered water into the colon under low pressure via a small tube. It's purpose is to remove excess waste and gas which impair the natural peristaltic function of the colon. Through gentle encouragement the colons natural peristaltic movement  and the liver is stimulated to releases bile which is one of the major routes of detoxification. 

By removing excess toxic load from the colon and stimulating peristalsis you are re-educating the colon to function optimally.

Dietary and lifestyle after care supports the client to make lasting changes increasing vitality and overall well being. Initially, a series of at least three separate therapy sessions may be recommended, to achieve the maximum cleansing benefit. This helps to eliminate fecal matter, which may have been lodged in the colon for weeks, months, or even years, and to keep the client properly hydrated.  Programmes of three sessions at the Cotswold Health Centre in Stroud, are recommended but single sessions can also be booked.


            What are the benefits of colonic hydrotherapy?

  • Feeling healthier

  • Improved bowel function by removing colon wastes.

  • Regulating the transit time for waste leaving the body

  • A rehydrated large intestine (also known as colon or bowel)

  • Clearer and healthier looking skin (helps reduce and can clear acne and Psoriasis)

  • Reduction in headaches/migraines

  • Better sleeping patterns

  • Acne, psoriasis and other skin complaints

  • Helps with stress and anxiety

  • Helps improve liver and gall bladder function

  • Mental or physical sluggishness

  • Relieves and improves constipation

  • Strengthened immune system

  • Better absorption of essential vitamins and minerals

  • Helps with bloating, flatulence, diarrhoea and IBS (irritable bowel syndrome)

  • Aids weight loss

  • Improved body odour

  • Improved poor appetite or food cravings

  • Relieves allergies, asthma and arthritis

  • Relieves Chronic Fatigue Syndrome and M.E.

  • Relieves Haemorrhoids

  • Leaves you feeling positive and happy

  • Feeling refreshed and energised

  • Kick starting a healthier lifestyle

  • A greater sense of well-being



As a Naturopathic Nutritionist I will focus  on a natural approach to a healthy diet that considers the individual as a whole, including all aspects of their lifestyle. This natural approach incorporates emotional, spiritual and physical health to create a state of well being for optimum health. A holistic approach to proper nutrition encourages education on basic nutrition to develop a holistic diet that incorporates natural and organic foods and natural holistic supplements  for chronic health conditions.

I work with my clients to educate them about the benefits of good nutrition and a healthy lifestyle to achieve optimal health and vitality. There is no one diet or supplement regime that is right for everyone all of the time our bodies are unique and my approach honours an individual approach to all of my clients.

My mission is to work closely with my clients to identify and help correct the nutritional causes or deficiencies that underline their health concerns. A bespoke protocol will support the client in strengthening the immune system and aiding detoxification to fully support the body to function at its optimal level. This process does require commitment and willing to make changes but we work together at your own speed and comfort.

Nutritional consultations are offered alone or combined with a Colonic hydrotherapy session.

It is recommended to initially commit to 3 combined or single sessions to truly make lasting change that is sustainable. The aim of these sessions is to focus on lifestyle change rather than short term gain. 

I also offer functional medicine diagnostic testing such as food intolerance hormone profile,  adrenal stress profiles, leaky gut testing, and and other functional tests which tailor the treatment protocol for the individual client. For all of these tests I use Genova Diagnostics and Biolab Clinical Laboratories. 

Sliced Tomato


"I had a colonic therapy session with you in February, have dropped 40lb's in weight and feel so much better.  Amazing after just one session. I have followed all of your excellent Nutritional advice. I would like to thank you for all that you have done. ”

"Thank you so much Anne-Marie for my colonic treatment last week. I am feeling so much more clear headed and my energy levels have increased hugely. I will be booking in again in a few months time. ”

"Since my last colonic my gas and bloating has improved considerably. Thank you so much for your caring and gentle treatment and introducing me to colonics.  ”

About me

My journey with healing and Nutrition started over ten years ago. 


I have always had a fascination with the human body and health. This fascination led me to my own experimentation of treating skin and digestive problems that I was experiencing. This brought me down many paths and ultimately led me to studying a Bsc in Health Sciences, and more recently completing my training as a Nutritional Therapist at the College of Naturopathic Medicine Bristol.  I have also studied Colonic Hydrotherapy at the Naturopathic School of Colonic Hydrotherapy in London. 


I am continually amazed and humbled by the phenomenal healing potential of nature, and food in particular when used to maximise the natural healing potential of the body.


BSc Health

Sciences University of Westminster

Diploma in Naturopathic Nutrition  

College of Naturopathic Medicine

Colonic Hydrotherapy

Naturopathic School of Colonic Hydrotherapy

Member of British Association of Applied Nutrition and Nutritional Therapy (MBANT)



Colonic Hydrotherapy in Stroud. One session £65 or a course of three £180.
Nutrition consultation with Colonic Hydrotherapy in
Stroud  £100 

To book please contact me via email 

or use the contact sheet below.


Contact Cotswold Colonics:

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Contact Information


07500 751 343

Cotswolds Colonics at Cotswold Health Centre,

 8A George St, Stroud GL5 3DX